“Jennifer Lopez’s Anti-Aging Secrets to Maintain Youthful Glow at 50”

Jennifer Lopez has been a fashion and beauty icon for decades, and it’s no surprise that many women want to learn her beauty secrets. J.Lo maintains her youthful appearance by maintaining a healthy lifestyle and eating a well-balanced diet. She even invests in developing her own line of skincare products.

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Here’s how J.Lo takes care of her skin:
1. J.Lo only goes on strict diets when preparing for a role. In her daily life, she eats healthy.

Bí quyết chống lão hóa giúp Jennifer Lopez 51 tuổi trẻ đẹp như mới 30 Ảnh 1

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In 2016, J.Lo told People magazine that drinking lots of water and eating fresh food, fruits, and vegetables greatly affect her skin. Two years later, she shared some health and beauty secrets with InStyle magazine, including avoiding caffeine, alcohol, and smoking. Exercise and body care also contribute to her skin’s health. In 2019, she tried the 10-day no-carb, no-sugar challenge to prepare for her role as a stripper in Hustlers. On Ellen DeGeneres’ show, she admitted that this diet was difficult for her because carbs and sugar make up a significant portion of her usual diet. Additionally, she acknowledges that she is fortunate to have inherited good genes.

Bí quyết chống lão hóa giúp Jennifer Lopez 51 tuổi trẻ đẹp như mới 30 Ảnh 2

In 2014, J.Lo shared her thoughts on the Today show. She expressed gratitude for having good genes passed down from her mother and grandmother, who both had beautiful skin. She acknowledged that she was fortunate to have inherited this trait and felt blessed.

J.Lo is using high-quality skincare products to take care of her skin.

Bí quyết chống lão hóa giúp Jennifer Lopez 51 tuổi trẻ đẹp như mới 30 Ảnh 3

In 2016, J.Lo shared some of her favorite beauty products with Hello magazine, including Lancer The Method: Cleanse, Lancer’s Eye Contour Lifting Cream, and Dr. Hauschka’s Rose Day Cream. These products range in retail price from $45 to $95. One of J.Lo’s makeup artists, Mary Phillips, revealed that the singer is a fan of Själ’s Saphir Concentrate, an anti-aging oil made from aquamarine, plant-based retinol, blue chamomile, and a biomarine complex, which costs around $175. In 2018, makeup artist Scott Barnes told PopSugar that the only product J.Lo “swears by” is the moisturizing cream Crème de la Mer, which is sold for anywhere from $85 to $2,160 per jar.

J.Lo always takes care of her skin from the sun’s harmful rays.

Bí quyết chống lão hóa giúp Jennifer Lopez 51 tuổi trẻ đẹp như mới 30 Ảnh 4

You’ll never catch J.Lo walking around in the sun for hours because she places a high value on skin safety. In 2016, she told People magazine that “SPF is the secret key” and uses moisturizer with SPF every day. In 2018, she confirmed to InStyle magazine that she never stays in the sun for too long.

“Cô ưa quan tâm đến giấc ngủ”

The above phrase, written in Vietnamese, can be paraphrased as “She values the importance of good sleep” in English. It suggests that the person being referred to places a high priority on getting sufficient and restful sleep for optimal health and well-being. This attitude towards sleep is becoming increasingly recognized as crucial for maintaining physical, mental and emotional equilibrium, particularly in today’s fast-paced and demanding lifestyles. Taking steps to ensure sound sleep hygiene can lead to improved productivity, creativity and overall quality of life.

Bí quyết chống lão hóa giúp Jennifer Lopez 51 tuổi trẻ đẹp như mới 30 Ảnh 5

In 2018, Jennifer Lopez revealed to InStyle magazine that her number one secret for beautiful skin is getting enough sleep. Despite wanting to sleep for 9-10 hours every night, her busy schedule often doesn’t allow it, so she strives to get at least 8 hours of rest. Additionally, she doesn’t neglect the importance of removing her makeup before bedtime.

Bí quyết chống lão hóa giúp Jennifer Lopez 51 tuổi trẻ đẹp như mới 30 Ảnh 6

In 2016, J.Lo revealed in an interview with People magazine that she never goes to bed without removing her makeup. According to her, leaving makeup on at night can clog pores, cause breakouts, and accelerate skin aging. Additionally, J.Lo doesn’t wear a lot of makeup (or none at all) when she doesn’t have any engagements. Although some people may make fun of her pale, bare face when she’s out and about, J.Lo doesn’t pay attention to it.

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